Pregnancy is a transformative and joyous time for most women. However, it brings about many physical changes. The biomechanical, hormonal, and vascular changes during pregnancy make women more likely to develop musculoskeletal issues. The growing uterus changes the body's center of gravity and stresses the joints. Changes in hormones lead to joint laxity, causing changes in stability. Fluid retention compresses soft tissue.

Three common upper body conditions pregnant and postpartum women may experience are:

• Carpal Tunnel Syndrome

• De Quervain's Tenosynovitis

• Neck Pain

Women's pregnancies are unique. What helps one woman may not help another. If you are pregnant or postpartum and experiencing upper extremity pain, consult your healthcare provider. In addition, physical or occupational therapy may help alleviate symptoms.

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