Our Team of Therapists

BS Biology, Villanova University, PA

Doctor of Physical Therapy (DPT), Rutgers University

Women’s Health Clinical Specialist (WCS), American Physical Therapy Association (APTA)

Member, American Physical Therapy Association (APTA)

Member, International Pelvic Pain Society (IPPS)

Pilates Teaching Certification, Polestar

Instrument Assisted Soft Tissue Certification, Hawks Grips Tools

Endometriosis Physical Therapist, iCareBetter.com

Published in the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) September 2013: The Efficacy of Dry Needling for Upper Quarter Myofascial Pain Syndrome: A Systematic Review

Additional Training: Low Pressure Fitness, Hypopressives; Dry Needling, Visceral Mobilization, Institute of Physical Art (IPA) Movement Techniques

Pelvic Health Sexuality Counseling Certificate, Pelvic Guru

Erica’s passion for physical therapy began after she suffered a knee injury as a competitive athlete at Villanova University. She earned her BS in Biology from Villanova and received her Doctorate of Physical Therapy from Rutgers University.

“Early in my career, I was fortunate to have the opportunity to develop and launch a pelvic-floor therapy program and was thrilled with the positive feedback from both doctors and patients. As a result, I became hooked on the pelvic-floor specialty field of therapy!

I believe there is a mind-body connection that impacts health. And there is evidence to support this. I also believe that patients can get back to doing a sport or exercise with the right guidance. So using an evidence-based, holistic treatment approach, my patients will develop a better awareness of their bodies, which may contribute to a reduction of pain and symptoms. Less pain means you can return to doing what you love.

I embrace challenges and together, patients and I will work to resolve their pelvic-floor condition. As co-owner of Solstice Physiotherapy, I know our team is ready to help. Even though owning a business keeps me busy, I make time to have fun with my husband and three children. I love to ski, play tennis, a dedicated yogi and practice pilates.”

BS Exercise Physiology, University of Delaware, DE

Doctor of Physical Therapy (DPT) , Massachusetts General Hospital Institute of Health Professions

Women’s Health Clinical Specialist (WCS), American Physical Therapy Association (APTA)

Member, American Physical Therapy Association (APTA)

Member, International Pelvic Pain Society (IPPS)

Pilates Teaching Certification, Polestar

Teaching Assistant, Herman & Wallace

Endometriosis Physical Therapist, iCareBetter.com

Pelvic Health Sexuality Counseling Certificate, Pelvic Guru

“During my clinical rotations and at Columbia Presbyterian Hospital, I worked in various patient-care speciality areas. I found treating pregnant and postpartum women and patients with pelvic-floor dysfunction, to be the most rewarding. I relocated to a pelvic-floor therapy specialty clinic where my skills grew. I became interested in the mind and body connection. As a result, I follow a holistic approach to patient treatment, helping patients get back to what they love to do. It’s important that patients are comfortable speaking with me and that they know I am interested in listening to what they have to say.

When I’m not busy treating and managing Solstice Physiotherapy as a co-owner, I enjoy traveling and being active with my husband, daughter, and son. We live in Queens where there is no shortage of things to do! I love boxing, CrossFit and interval-based classes, as well as yoga. I’m also proud of the fact that I’ve run five half-marathons! I am a big proponent of exercise for my patients, knowing that it doesn’t have to be costly or time-intensive.“

BS Neuroscience, Union College, Schenectady, NY

Doctor of Physical Therapy (DPT), New York Medical College

Member, American Physical Therapy Association (APTA)

Pelvic Rehabilitation Professional Certification (PRPC), Herman & Wallace

Pilates Mat Certification, Power Pilates

Teaching Assistant, Herman & Wallace

Endometriosis Physical Therapist, iCareBetter.com

“I began my career in a NYC outpatient clinic, treating patients with a variety of conditions. When I began treating pregnant and postpartum patients, and patients with pelvic floor dysfunction, I knew it was the treatment field for me. I volunteered to begin the clinic’s first pelvic-floor treatment program, including home visits to patients in NYC. It was a rewarding project and it taught me a lot about treatment and the road to recovery. To me, it’s important to meet my patient where they are, listen to their concerns and meet their unique needs. It’s all about a plan tailored specifically to you, one that you are comfortable with. I will be committed to helping you reach you goals.

I currently live in NYC. My husband, son and I love taking longs walks in Central Park. I also run, ski and enjoy taking Pilates classes. I’ve run several half-marathons as well as the 2019 NYC marathon. I believe the best type of exercise is something you love doing! When I’m not running around the city, I love to enjoy good food with family and friends.”

BS Kinesiology with Biology Minor, BA Spanish, University of Massachusetts Amherst

Doctor of Physical Therapy (DPT)/Advanced Orthopedics Specialty Track, Columbia University

Clinical Residency, Women's Health, Baylor Scott & White Institute for Rehabilitation

PhD Student, Women’s-Health Physical Therapy, Texas Woman’s University

Certificate in Women’s Health & Physical Therapy, Texas Woman’s University

Women’s Health Clinical Specialist (WCS), American Physical Therapy Association (APTA)

Member, American Physical Therapy Association (APTA)

Pelvic Rehabilitation Professional Certification (PRPC), Herman & Wallace

Certified Lymphedema Therapist (CLT), Norton School of Lymphatic Therapy

Director, Early Professional Special Interest Group (EPSIG), Academy of Pelvic Health (APTA)

Endometriosis Physical Therapist, iCareBetter.com

Published in the Journal of Women's Health Physical Therapy (JWHPT) April/June 2021: Can an Outpatient Exercise Program for Pregnancy-Related Pelvic Girdle Pain Improve Pain and Function Versus Education? A Feasibility Study.

“During college, I worked at a pelvic-health physical therapy clinic. I was able to see first-hand how life-changing pelvic floor physical therapy can be. This experience is what caused me to choose this therapy field. I am currently continuing my education in a PhD program.

The more we can learn about pelvic floor dysfunction and the more clinical evidence we collect, the better treatments we can develop. I regularly consult available research and evidence so that I can provide patients with the highest level of care. I believe that listening to a patient’s complete story is the first step in the healing journey. I am committed to fostering an inclusive and comfortable environment for you.

I live in Manhattan and love to explore NYC and travel beyond. When not relaxing with my cat, Moo, you can find me participating in indoor and outdoor sports, including CrossFit and skiing. (I was a competitive ski-racer in high school and college.) I’m always on the look-out for a good, gluten-free meal in NYC. Let me know if you have a suggestion!”

BS Rehabilitation Science, Northeastern University, MA

Doctor of Physical Therapy (DPT), Northeastern University

Women’s Health Clinical Specialist (WCS), American Physical Therapy Association (APTA)

Member, American Physical Therapy Association (APTA)

Pelvic Rehabilitation Professional Certification (PRPC), Herman & Wallace

Teaching Assistant, Herman & Wallace

Endometriosis Physical Therapist, iCareBetter.com

“For 12 years, I trained to be a classical ballet dancer. I sustained several injuries. I was curious. Why did I get injured? Could it have been prevented? I didn’t realize it at the time, but this was the beginning of my interest in a physical therapy career.

I was exposed to the field of pelvic-floor therapy when I was an aide at Spaulding Rehabilitation Hospital in Boston. I was immediately drawn to this specialty because of the therapist’s ability to improve a patient’s quality of life for the long term. This is my goal when I treat patients at Solstice Physiotherapy. Throughout the healing process, I will help you learn about your body and how you can impact your own health and well-being. My goal is to empower you to be confident in yourself throughout the healing process.

When I’m not working, you can find me experimenting with new recipes in the kitchen or trying out a new restaurant in NYC. I can also be found working hard and having fun at Pilates class.”

BFA Theatre, New York University

Doctor of Physical Therapy (DPT), New York Medical College

Pelvic Rehabilitation Professional Certification (PRPC), Herman & Wallace

Certified Yoga Instructor (RYT), Yoga to the People

Member, American Physical Therapy Association (APTA)

“You can say that physical therapy is in my blood. My mother and father are physical therapists. And from an early age, I was taught the healing power of movement. My first career was in musical theatre. Though, in-between jobs, I supported myself teaching yoga. In addition to teaching classes, I taught anatomy and hands on adjustments to over 1,000 students who were becoming yoga instructors.

After a decade of witnessing the healing  power of exercise, I went back to school, graduating with my Doctorate in Physical Therapy from New York Medical College. My first job after graduating was pelvic floor rehabilitation. In 2020, I was recognized with the Pelvic Rehab Practitioner Certification Award for Excellence in this field.

I listen to my patients and, working with them, create a treatment plan to reach their health goals. My approach to pelvic floor therapy considers the whole person - body, mind and soul.

I live in Westchester, NY with my husband and two, young children. Since becoming a parent, I am even more passionate about this field. My family has an active lifestyle. I will return to one of my favorite hobbies – travel - as soon as the kids sleep through the night!"

BS Kinesiology, Manhattan College, NY

Doctor of Physical Therapy (DPT), Stony Brook University

Member, American Physical Therapy Association (APTA) - New York Chapter and Women’s Health Section

Additional Training: Pediatric Pelvic Health (Ages 4-18), Male Pelvic Pain, Pelvic Health in Gender Affirming Care, Selective Functional Movement Assessment (SFMA) Level 1, Institute of Physical Art (IPA) Movement Techniques

When I first learned about the intricacies and foundational necessities of the pelvic floor, I was captivated. During one of my clinical rotations at a pelvic health clinic, my passion for treating people with pelvic health issues emerged. It was especially clear that this is an underserved population and I wanted to be an active part in helping to educate and treat people with pelvic symptoms. Pelvic health concerns can often be intimate and even taboo in our society. I recognize this and am able to provide a safe and comfortable space that allows for open communication and active listening. This allows all people with pelvises of all ages (4 years old and up...I treat kiddos too!) to share their story and, together, devise an optimal and effective plan to accomplish their goals. I strive to teach all of the patients the tools they need to independently manage their pelvic health, maintain their fitness, and prevent future injuries. I trust that each of my patient’s success is a result of hard work from both the patient and the therapist - in and outside of the clinic.

In my free time, I enjoy running, taking Pilates classes, listening to audiobooks, and traveling with my husband.

BS Kinesiology, University of Wyoming 

Doctor of Physical Therapy (DPT)/ Advanced Orthopedics Specialty Track, Columbia University, NY

Clinical Residency, Orthopedic Physical Therapy, University of Chicago Medical Center

Certified Orthopedic Clinical Specialist (OCS), American Board of Physical Therapy Specialties

Certified Labor Doula (CD-L), ProDoula 

Member, American Physical Therapy Association APTA

“My interest in the pelvic floor began in graduate school, when I encountered the field of women’s health during a clinical rotation. I was struck by how essential and multifaceted the pelvic floor’s function is—and equally surprised by how little attention it receives in terms of healthcare.

After graduating from Columbia University, I began my career in residency at the University of Chicago Medical Center, working in an outpatient orthopedic setting. It was there that I truly realized how crucial pelvic-floor physical therapy can be for so many orthopedic conditions. It’s a fundamental part of our core and cannot be overlooked.

Many patients find pelvic floor issues difficult to understand. They are overwhelmed when looking for effective treatment. I love helping patients understand their symptoms and the anatomy/ function of this important area. My goal, for every therapy session, is to ensure patients leave feeling encouraged. And leave with a clear understanding of their bodies and a solid plan to achieve their goals. 

When I’m not at the Solstice Physiotherapy office, you can find me running or rollerblading through Central Park, spending time with friends and family, or playing with my dog, Oshie!”