Eight Factors That Can Negatively Impact Your Pelvic Floor
Pelvic Wellness - Tools for Health and Pleasure
Pelvic Health Tips for Holiday Travel
Understanding Transgender Surgeries, Recovery and the Role of Pelvic Floor Physical Therapy
Menopause - Navigating Change with Support and Care
Feeling Stressed About the Upcoming Election? Your Pelvic Floor May Be Feeling It Too…
How can I Recover from Diastasis Rectus Abdominis?
Pregnancy and Round Ligament Pain: Tips and Tricks to Help
You Don't Have to Live with Constipation
Movement to Manage Pelvic Pain
Navigating Constipation During Passover: Tips for a Smooth Holiday
How Physical Therapy Can Help Manage Endometriosis Symptoms
Proper Posture is Important When Baby-Wearing and Baby-Feeding
Can Acupuncture Help Reduce Pelvic Pain and Pelvic Floor Dysfunction?
Are you Experiencing Burning or Stinging in your Vulvar Area? Vulvodynia May be the Cause
Motherhood Unfiltered: Coping with Pregnancy and Postpartum Discomfort
Considering Gender-affirming Surgery? A Pelvic-floor Physical Therapist Before and After Surgery Can Help Facilitate Your Recovery
Transgender HealthClaire Hamnettsleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin, pelvicfloor, strengthening, kegels, trans, transgender, gender surgery, gender-affirming surgery, trans health
Improve Sexual Function and the Ability to Achieve Orgasm with Pelvic Floor Therapy
Pelvic Pain, Pelvic Floor MuscleErica Michitschsleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin, pelvicfloor, strengthening, kegels
Why is Pelvic Floor Strengthening Important?
Pelvic Floor MuscleErica Michitschsleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin, pelvicfloor, strengthening, kegels
Feeling Bloated at Day’s End? You May Suffer from Abdomino-phrenic Dyssynergia.
GI IssuesKara Mortifogliosleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin, pelvicfloor, strengthening, kegels