Solstice Physiotherapy
New York Centers for Pelvic Floor Physical Therapy & Rehabilitation
Pelvic Health Physical Therapists
At Solstice Physiotherapy, our physical therapists specialize in pelvic health. Our goals are to restore function and eliminate pain, enabling patients to resume their daily activities. We treat a complex part of the body by integrating our knowledge of orthopedics, bladder, bowel, and sexual function to fully understand the entire person.
Four Convenient New York Locations
NYC – MIDTOWN
315 Madison Ave., Suite 2100
New York, NY 10017
NYC – DOWNTOWN
139 Fulton Street, Suite 1012
New York, NY 10282
LONG ISLAND
8 Bond Street, #301
Great Neck, NY, 11021
WESTCHESTER
862 Scarsdale Avenue
Scarsdale, NY 10583
Pelvic floor rehabilitation
Break Free From Pain & Discomfort
The pelvic floor is a group of muscles that sits at the base of the pelvis, running from the tailbone to the pubic bone. These muscles play many roles in the body, including supporting the spine, controlling the bladder and bowel, supporting organs, and sexual function. Due to their many functions, issues can arise that cause dysfunction across multiple systems of the body. This includes the urinary, gastrointestinal, reproductive, and orthopedic systems. We take a holistic approach to healing, assessing the root cause of your symptoms and forming an individualized plan of care to help you achieve your goals.
Pelvic Floor Physical Therapy Specialties
- Pelvic Floor Dysfunction
- Pelvic Pain
- Vulvar Pain and Vulvodynia
- Painful Bladder Syndrome
- Interstitial Cystitis
- Incontinence
- Urinary Frequency and Urgency
- Female and Male Sexual Pain and Dysfunction
- Persistent Genital Arousal Disorder
- Pelvic Organ Prolapse
- Prenatal and Postpartum Rehabilitation
- Diastasis Recti
- Diastasis Recti
- Pelvic Girdle Pain
- Colorectal Dysfunction
- IBS
- Pudendal Neuralgias
- Prostatitis/BPH
Additional New York Physical Therapy Services
The licensed specialists at Solstice Physiotherapy also treat a number of other conditions, including:
- Post-Surgical Physical Therapy
- Orthopedic Physical Therapy
- TMJ Disorder (temporomandibular joint – jaw pain)
- Pregnancy & Postpartum Physical Therapy
- Lymphedema Physical Therapy
- Pediatric Physical Therapy
Free Physical Therapy Videos
What to expect at your first visit
See this overview for new patients.
Pelvic Floor Strengthening Exercises
See this overview for new patients.
Yoga Flow During Pregnancy
Keep your body safe with yoga pregnancy modifications
Welcome New Patients
Solstice Physiotherapy accepts new patients at our four locations in New York, including Midtown and Downtown in New York City, Long Island, and Westchester.
Contact us to make an appointment for your initial evaluation.
We do accept insurance and are out-of-network providers.
Patient Testimonials
Solstice Physiotherapy is proud to help our patients recover from injuries and live pain-free lives. But don’t take our word for it, here are some reviews from patients who have benefited from our services.
“I have been going to Solstice PT for a few months now, and I cannot recommend them enough! Pelvic floor PT can be daunting at first, but they make the whole process easy. Scheduling appointments is a breeze. The best PT group out there, hands down!!”
— Kasey
“Erica is highly empathetic and warm! She gave me a proper diagnosis and made me feel optimistic about my situation. She genuinely cares about the wellbeing of each and every patient. I have been to other PT centers, and they don’t even compare to the way that Solstice operates.”
— Sara
“From the first phone call, to every therapy experience, I have been treated with great respect. My questions have been answered quickly, accurately, and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic in NYC.”
— ELEANOR
Our Health Blog
Neurological Conditions and Pelvic Floor Health – An Often-Overlooked Connection
Neurological conditions such as Parkinson’s disease and Cerebral Palsy can disrupt the brain-muscle signaling that controls the pelvic floor. Because pelvic floor muscles rely on precise nerve input, impaired motor control in these conditions often results in...
Postpartum Running – A Gait Assessment is Beneficial
While recovering postpartum, there comes a time when you want to do more. You start to feel better and the idea of running–whether this is a first time or something you love to do–it becomes a reality. Your pelvic floor therapist clears you to start running. Yay!...
Current Research on GLP-1 Benefits and Endometriosis
Endometriosis is a chronic inflammatory condition that can cause painful periods, pelvic pain, and bowel or bladder symptoms. Recently, GLP-1 receptor agonists medications (GLP-1's), commonly used for diabetes and weight management, have gained attention for their...
Understanding Endometriosis – The Complete Picture
Endometriosis is a chronic inflammatory condition where tissue like the uterine lining grows outside the uterus, usually in the pelvic or abdominal cavity. Uterine tissue located elsewhere in the body behaves similarly to endometrial tissue inside the uterus. It...
Under Fueling Caused by Eating Disorders or RED-S may Negatively Impact the Pelvic Floor
Under fueling is a state of energy imbalance - an individual consumes fewer calories and nutrients than required to meet their energy demands of daily activities, exercise training and basic bodily functions. Examples of under fueling include: Anorexia Nervosa...
Bloating – Why it Happens and What Can Help
Bloating is extremely common. Around 18% of people worldwide experience it, and up to 96% of those with gut disorders report bloating as a symptom. For some, it’s mild and occasional; for others, it’s persistent or painful. Chronic or severe bloating—especially when...