Solstice Physiotherapy
New York Centers for Pelvic Floor Physical Therapy & Rehabilitation
Pelvic Health Physical Therapists
At Solstice Physiotherapy, our physical therapists specialize in pelvic health. Our goals are to restore function and eliminate pain, enabling patients to resume their daily activities. We treat a complex part of the body by integrating our knowledge of orthopedics, bladder, bowel, and sexual function to fully understand the entire person.
Four Convenient New York Locations
NYC – MIDTOWN
315 Madison Ave., Suite 2100
New York, NY 10017
NYC – DOWNTOWN
139 Fulton Street, Suite 1012
New York, NY 10282
LONG ISLAND
8 Bond Street, #301
Great Neck, NY, 11021
WESTCHESTER
862 Scarsdale Avenue
Scarsdale, NY 10583
Pelvic floor rehabilitation
Break Free From Pain & Discomfort
The pelvic floor is a group of muscles that sits at the base of the pelvis, running from the tailbone to the pubic bone. These muscles play many roles in the body, including supporting the spine, controlling the bladder and bowel, supporting organs, and sexual function. Due to their many functions, issues can arise that cause dysfunction across multiple systems of the body. This includes the urinary, gastrointestinal, reproductive, and orthopedic systems. We take a holistic approach to healing, assessing the root cause of your symptoms and forming an individualized plan of care to help you achieve your goals.
Pelvic Floor Physical Therapy Specialties
- Pelvic Floor Dysfunction
- Pelvic Pain
- Vulvar Pain and Vulvodynia
- Painful Bladder Syndrome
- Interstitial Cystitis
- Incontinence
- Urinary Frequency and Urgency
- Female and Male Sexual Pain and Dysfunction
- Persistent Genital Arousal Disorder
- Pelvic Organ Prolapse
- Prenatal and Postpartum Rehabilitation
- Diastasis Recti
- Diastasis Recti
- Pelvic Girdle Pain
- Colorectal Dysfunction
- IBS
- Pudendal Neuralgias
- Prostatitis/BPH
Additional New York Physical Therapy Services
The licensed specialists at Solstice Physiotherapy also treat a number of other conditions, including:
- Post-Surgical Physical Therapy
- Orthopedic Physical Therapy
- TMJ Disorder (temporomandibular joint – jaw pain)
- Lymphedema Physical Therapy
- Pediatric Physical Therapy
Free Physical Therapy Videos
What to expect at your first visit
See this overview for new patients.
Pelvic Floor Strengthening Exercises
See this overview for new patients.
Yoga Flow During Pregnancy
Keep your body safe with yoga pregnancy modifications
Welcome New Patients
Solstice Physiotherapy accepts new patients at our four locations in New York, including Midtown and Downtown in New York City, Long Island, and Westchester.
Contact us to make an appointment for your initial evaluation.
We do accept insurance and are out-of-network providers.
Patient Testimonials
Solstice Physiotherapy is proud to help our patients recover from injuries and live pain-free lives. But don’t take our word for it, here are some reviews from patients who have benefited from our services.
“I have been going to Solstice PT for a few months now, and I cannot recommend them enough! Pelvic floor PT can be daunting at first, but they make the whole process easy. Scheduling appointments is a breeze. The best PT group out there, hands down!!”
— Kasey
“Erica’s highly empathetic and warm! She gave me a proper diagnosis and made me feel optimistic about my situation. She genuinely cares about the wellbeing of each and every patient. I have been to other PT centers that don’t even compare to the way that Solstice operates.”
— Sara
“From the first phone call to every therapy experience I have been treated with great respect, my questions answered quickly and accurately and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic in NYC.”
— ELEANOR
Our Health Blog
Under Fueling Caused by Eating Disorders or RED-S may Negatively Impact the Pelvic Floor
Under fueling is a state of energy imbalance - an individual consumes fewer calories and nutrients than required to meet their energy demands of daily activities, exercise training and basic bodily functions. Examples of under fueling include: Anorexia Nervosa...
Bloating – Why it Happens and What Can Help
Bloating is extremely common. Around 18% of people worldwide experience it, and up to 96% of those with gut disorders report bloating as a symptom. For some, it’s mild and occasional; for others, it’s persistent or painful. Chronic or severe bloating—especially when...
What is a Healthy Bowel Movement?
Healthy bowel movements depend on two primary factors: gut motility — how efficiently stool moves through the digestive system, and pelvic floor coordination —pelvic floor muscle relaxation at the right time to allow stool to pass through the rectum and anus. If...
A Prostate Disorder is Just One Reason Men Suffer from Pelvic Floor Dysfunction
When people think about pelvic floor pain, they often picture it as only a women’s issue. This cannot be further from the truth. Men experience pelvic floor dysfunction, too. The male pelvic floor plays a vital role in bladder, bowel, sexual and core function. Just...
Medications May Affect Pelvic Floor Function – Let’s Talk About Adderall
Medications can be an essential part of treatment for various diseases and conditions. It’s important to recognize how certain drugs may impact other areas of your health — including the pelvic floor. They can affect your pelvic floor health and rehabilitation...
Sexual Health after Cancer: What Women Need to Know
Cancer treatment can be lifesaving. But for many survivors, especially those who undergo pelvic radiation or reproductive surgeries, it brings side effects that impact sexual and pelvic health. If you’re navigating this phase of healing, you are not alone. There are...