How Physical Therapy Can Help Manage Endometriosis Symptoms

1 in 10 people with female anatomy suffer from endometriosis

Physical therapy can help manage some of the symptoms of the disease.

Endometriosis is a painful and debilitating gynecological disease caused by endometrial tissue located outside of the uterus. It is estimated worldwide at least one in 10 people, with female anatomy, suffer from endometriosis. Sadly, there often is a long delay in diagnosis.

Endometriosis has negative effects on the quality of life for those who suffer from it. Depression, anxiety, pain, reproductive issues, cardiac dysfunction, as well as bowel, bladder, and sexual dysfunctions have all been linked to endometriosis. Currently, the only treatment of the disease is abdominal laparoscopic surgery. However, disease symptoms can be managed with alternative methods including hormonal birth control, pain medications, injections and pelvic floor therapy.

Pelvic floor therapy can improve the quality of life for people with endometriosis. Pelvic floor therapists are skilled at treating musculoskeletal dysfunctions associated with the disease and providing behavioral/lifestyle education to manage symptoms. Pelvic floor therapists can help to improve pain through manual therapy/release work to help to reduce tension in muscles. This may include use of dilators, pelvic wands, and other self-release tools. This will also include an individualized exercise program with components such as stretching and strengthening associated muscles. Pelvic floor therapists provide a full toolbox to empower management of symptoms.

Education on exercise, sleep, diet, stress, biomechanics/posture, fertility, as well as bowel, bladder, and sexual function are all within the expertise of a physical therapist and are important aspects of symptom management.

A multi-disciplinary approach is key to endometriosis symptom management. Your pelvic therapist, with your permission, will communicate with all members of your care team including, but not limited to, your gynecologist, pain management physician, primary care physician, urologist, gastroenterologist, acupuncturist, and mental health therapist.

Pelvic floor therapists are uniquely positioned to coordinate your care, ensuring you receive the treatment and information needed to live your most fulfilling life.

If you have questions regarding how pelvic floor therapy can benefit you, call our office at 929-269-2505 or email us at info@solsticept.com to schedule a free 15-minute phone consultation with a pelvic floor therapist.