What is Biofeedback and Why is it Beneficial?
Pelvic Floor MuscleLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, solstice PT
Retraining Your Core Postpartum
Pregnancy + PostpartumErica Michitschpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, breast feeding, sex, core, diastasis recti, solstice PT
Post-partum check-up: I have the ok (to do what? Return to “normal” activities?). But should I?
Pregnancy + PostpartumKara Mortifogliopelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, breast feeding, sex, solstice PT
