Postpartum Recovery: What to Expect and How to Reduce Postpartum Symptoms
Pregnancy + PostpartumLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, Lichen Planus, Lichens Sclerosis, Eczema, vulvar itching, vulvar burning, yeast, yeast infection, hfs, hard-flaccid, solstice PT, menopause, perimenopause, fourth trimester, puerperium
Perimenopause and Menopause may Cause Symptoms that Negatively Impact Daily Living
MenopauseClaire Hamnettpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, Lichen Planus, Lichens Sclerosis, Eczema, vulvar itching, vulvar burning, yeast, yeast infection, hfs, hard-flaccid, solstice PT, menopause, perimenopause
What is Hard-flaccid Syndrome and How can Physical Therapy Help
Pelvic Pain, Men's HealthErica Michitschpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, Lichen Planus, Lichens Sclerosis, Eczema, vulvar itching, vulvar burning, yeast, yeast infection, hfs, hard-flaccid, solstice PT
Vulva Itching and Burning May be More than a Yeast Infection
Pelvic PainLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, Lichen Planus, Lichens Sclerosis, Eczema, vulvar itching, vulvar burning, yeast, yeast infection, solstice PT
Have You Recently Had Surgery for Endometriosis?
Pelvic PainEmma Codmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, solstice PT
Gluten Free 101
GI IssuesClaire Hamnettpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, solstice PT
Reduce Anxiety, Accidents and Bed-wetting: Understand Your Child’s Bowel and Bladder Function
PediatricKara Mortifogliopelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, solstice PT
Periods, Explained.
Pelvic Pain, Pelvic Floor MuscleLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, solstice PT
Suffering from abdominal pain and thinking it’s caused by dairy foods? Muscular issues and/or your diet may be the cause.
GI IssuesClaire Hamnettpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, solstice PT
What is Lymphedema and can my symptoms improve with lymph therapy? The answer is YES!
Pelvic Floor MuscleClaire Hamnettpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, solstice PT
Painful Sex – You’re Not Alone
Sex, Pelvic PainErica Michitschpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, solstice PT
Experiencing Symptoms of Erectile Dysfunction?
Sex, Men's HealthErica Michitschpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, solstice PT
Who knew there were so many causes of constipation?
GI IssuesLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, solstice PT
A Guide to Pelvic-Organ Prolapse: What is it? What are my Treatment Options?
Pelvic Pain, Pregnancy + Postpartum, Pelvic Floor MuscleErica Michitschpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, solstice PT
CrossFit & Pregnancy
Pregnancy + Postpartum, Pelvic Floor MuscleKara Mortifogliopelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, solstice PT
Returning to Running Postpartum
Pregnancy + PostpartumLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, solstice PT
Prep to Push: How to Have a (relatively) Pain-Free delivery & Recovery
Pregnancy + PostpartumKara Mortifogliopelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, solstice PT
An Overlooked Pelvic Pain Disorder: Persistent Genital Arousal Disorder
Pelvic PainLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, solstice PT
Distinguishing the Different Causes and Treatments for Pelvic Pain
Pelvic PainLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pelvicpain, vulvodynia, vaginismus, physical therapy, vestibulodynia, labia, clitoris, pelvic pain treatments, solstice PT
All You Need to Know About Personal Lubricants
Sex, MenopauseLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, solstice PT
