Menopause - Navigating Change with Support and Care

Menopause marks a significant transition in a woman's life - the end of her reproductive years. This natural process, typically occurs between the ages of 45 and 55. It brings a variety of physical and emotional changes. While some women navigate menopause with minimal discomfort, others may experience a range of symptoms that impact quality of life. One often-overlooked area is pelvic health. Pelvic physical therapy (PT) offers a targeted approach to manage these changes and maintain pelvic health. Let’s explore the connection between menopause and pelvic PT, and how it can be beneficial during this transition.

Menopause, Pelvic Floor Muscle, Pelvic PainErica MichitschNovember 4, 2024

Movement to Manage Pelvic Pain

Menopause, Pelvic Floor Muscle, Pelvic Pain, Pregnancy + PostpartumRebecca ArkinApril 25, 2024Pelvic health, yoga, pelvic pain

Perimenopause and Menopause may Cause Symptoms that Negatively Impact Daily Living

MenopauseClaire HamnettJuly 29, 2022pelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, Lichen Planus, Lichens Sclerosis, Eczema, vulvar itching, vulvar burning, yeast, yeast infection, hfs, hard-flaccid, solstice PT, menopause, perimenopause

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