Posts in Pelvic Floor Muscle
Understanding Transgender Surgeries, Recovery and the Role of Pelvic Floor Physical Therapy
Menopause - Navigating Change with Support and Care
Feeling Stressed About the Upcoming Election? Your Pelvic Floor May Be Feeling It Too…
How can I Recover from Diastasis Rectus Abdominis?
You Don't Have to Live with Constipation
Movement to Manage Pelvic Pain
Navigating Constipation During Passover: Tips for a Smooth Holiday
How Physical Therapy Can Help Manage Endometriosis Symptoms
Can Acupuncture Help Reduce Pelvic Pain and Pelvic Floor Dysfunction?
Improve Sexual Function and the Ability to Achieve Orgasm with Pelvic Floor Therapy
Pelvic Pain, Pelvic Floor MuscleErica Michitschsleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin, pelvicfloor, strengthening, kegels
Why is Pelvic Floor Strengthening Important?
Pelvic Floor MuscleErica Michitschsleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin, pelvicfloor, strengthening, kegels
What is Ehlers Danlos Syndrome? How can Physical Therapy help?
Pelvic Floor Muscle, Pelvic PainLexi Burtmansleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin
Sleep is essential
Periods, Explained.
Pelvic Pain, Pelvic Floor MuscleLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, dairy, abdominal pain, IBS, bloatingg, bloating, lactose, muscle pain, tension, bowel functionm, bowel function, menstrual cycle, menstrual health, womens health, periods, ovulation, menstrual phase, follicular phase, luteal phase, solstice PT
What is Lymphedema and can my symptoms improve with lymph therapy? The answer is YES!
Pelvic Floor MuscleClaire Hamnettpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, gut health, constipation, squattypotty, bowel, bowelhealth, erectile dysfunction, masturbation, pelvicfloor, menshealth, painful sex, solstice PT
A Guide to Pelvic-Organ Prolapse: What is it? What are my Treatment Options?
Pelvic Pain, Pregnancy + Postpartum, Pelvic Floor MuscleErica Michitschpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, solstice PT
CrossFit & Pregnancy
Pregnancy + Postpartum, Pelvic Floor MuscleKara Mortifogliopelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, lube, lubricant, vaginalhealth, intimatehealth, pgad, chronicpain, labor, delivery, motherehood, pushing, childbirth, perineum, episiotomy, birthtrauma, forceps, solstice PT
What is Biofeedback and Why is it Beneficial?
Pelvic Floor MuscleLexi Burtmanpelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, solstice PT
The Use of Biofeedback in Pelvic Floor Physical Therapy
