New York Physical Therapists

• BS Biology, Villanova University, PA
• Doctor of Physical Therapy (DPT), Rutgers University
• Women’s Health Clinical Specialist (WCS), American Physical Therapy Association (APTA)
• Member, American Physical Therapy Association (APTA)
• Member, International Pelvic Pain Society (IPPS)
• Pilates Teaching Certification, Polestar
• Instrument Assisted Soft Tissue Certification, Hawks Grips Tools
• Endometriosis Physical Therapist, iCareBetter.com
• Pelvic Health Sexuality Counseling Certificate, Pelvic Guru

Published in the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) September 2013: The Efficacy of Dry Needling for Upper Quarter Myofascial Pain Syndrome: A Systematic Review

Additional Training: Low Pressure Fitness, Hypopressives; Dry Needling, Visceral Mobilization, Institute of Physical Art (IPA) Movement Techniques

Erica’s passion for physical therapy began after she suffered a knee injury as a competitive athlete at Villanova University. She earned her BS in Biology from Villanova and received her Doctorate of Physical Therapy from Rutgers University.

“Early in my career, I was fortunate to have the opportunity to develop and launch a pelvic-floor therapy program and was thrilled with the positive feedback from both doctors and patients. As a result, I became hooked on the pelvic-floor specialty field of therapy!

I believe there is a mind-body connection that impacts health. And there is evidence to support this. I also believe that patients can get back to doing a sport or exercise with the right guidance. So using an evidence-based, holistic treatment approach, my patients will develop a better awareness of their bodies, which may contribute to a reduction of pain and symptoms. Less pain means you can return to doing what you love.

I embrace challenges, and together, patients and I will work to resolve their pelvic-floor condition. As co-owner of Solstice Physiotherapy, I know our team is ready to help. Even though owning a business keeps me busy, I make time to have fun with my husband and three children. I love to ski, play tennis, am a dedicated yogi, and practice pilates.”

• BS Neuroscience, Union College, Schenectady, NY
• Doctor of Physical Therapy (DPT), New York Medical College
• Member, American Physical Therapy Association (APTA)
• Pelvic Rehabilitation Practitioner Certification (PRPC), Herman & Wallace
• Pilates Mat Certification, Power Pilates
• Teaching Assistant, Herman & Wallace
• Endometriosis Physical Therapist, iCareBetter.com

“I began my career in a NYC outpatient clinic, treating patients with a variety of conditions. When I began treating pregnant and postpartum patients, and patients with pelvic floor dysfunction, I knew it was the treatment field for me. I volunteered to begin the clinic’s first pelvic-floor treatment program, including home visits to patients in NYC. It was a rewarding project and it taught me a lot about treatment and the road to recovery. To me, it’s important to meet my patient where they are, listen to their concerns and meet their unique needs. It’s all about a plan tailored specifically to you, one that you are comfortable with. I will be committed to helping you reach you goals.

I currently live in NYC. My husband, son and I love taking longs walks in Central Park. I also run, ski and enjoy taking Pilates classes. I’ve run several half-marathons as well as the 2019 NYC marathon. I believe the best type of exercise is something you love doing! When I’m not running around the city, I love to enjoy good food with family and friends.”

• BFA Theatre, New York University
• Doctor of Physical Therapy (DPT), New York Medical College
• Pelvic Rehabilitation Professional Practitioner (PRPC), Herman & Wallace
• Certified Yoga Instructor (RYT), Yoga to the People
• Member, American Physical Therapy Association (APTA)

“You can say that physical therapy is in my blood. My mother and father are physical therapists. And from an early age, I was taught the healing power of movement. My first career was in musical theatre. Though, in between jobs, I supported myself teaching yoga. In addition to teaching classes, I taught anatomy and hands-on adjustments to over 1,000 students who were becoming yoga instructors.

After a decade of witnessing the healing power of exercise, I went back to school, graduating with my Doctorate in Physical Therapy from New York Medical College. My first job after graduating was pelvic floor rehabilitation. In 2020, I was recognized with the Pelvic Rehab Practitioner Certification Award for Excellence in this field.

I listen to my patients and, working with them, create a treatment plan to reach their health goals. My approach to pelvic floor therapy considers the whole person – body, mind, and soul.

I live in Westchester, NY, with my husband and two young children. Since becoming a parent, I am even more passionate about this field. My family has an active lifestyle. I will return to one of my favorite hobbies – travel – as soon as the kids sleep through the night!”

• BS Kinesiology, University of Wyoming
• Doctor of Physical Therapy (DPT)/ Advanced Orthopedics Specialty Track, Columbia University, NY
• Clinical Residency, Orthopedic Physical Therapy, University of Chicago Medical Center
• Certified Orthopedic Clinical Specialist (OCS), American Board of Physical Therapy Specialties
• Certified Labor Doula (CD-L), ProDoula
• Member, American Physical Therapy Association APTA

“My interest in the pelvic floor began in graduate school, when I encountered the field of women’s health during a clinical rotation. I was struck by how essential and multifaceted the pelvic floor’s function is—and equally surprised by how little attention it receives in terms of healthcare.

After graduating from Columbia University, I began my career in residency at the University of Chicago Medical Center, working in an outpatient orthopedic setting. It was there that I truly realized how crucial pelvic-floor physical therapy can be for so many orthopedic conditions. It’s a fundamental part of our core and cannot be overlooked.

Many patients find pelvic floor issues difficult to understand. They are overwhelmed when looking for effective treatment. I love helping patients understand their symptoms and the anatomy/ function of this important area. My goal for every therapy session is to ensure patients leave feeling encouraged. And leave with a clear understanding of their bodies and a solid plan to achieve their goals.

When I’m not at the Solstice Physiotherapy office, you can find me running or rollerblading through Central Park, spending time with friends and family, or playing with my dog, Oshie!”

• BS Exercise Science, Carroll University, WI
• Doctor of Physical Therapy (DPT), Carroll University, WI
• Pelvic Rehabilitation Practitioner Certification (PRPC), Herman & Wallace
• Teaching Assistant, Herman & Wallace

“My passion and love for dance and the performing arts inspired my physical therapy career. While in the Physical Therapy Doctorate Program at Carroll University, I attended a dance-medicine conference that delved into the pelvic floor and its positive and negative impacts on performing artists and dancers. Throughout my career I have had great opportunities to assist professional dancers, and the general population, to understand and improve their pelvic health.

My therapy journey has taught me the power of educating and creating a personalized program for patients. I believe that movement is key for good pelvic health. As a result, I focus on explaining anatomy and biomechanics to my patients to give them a greater understanding of their body. My goal is to empower patients and create attainable goals that will allow them to manage their pelvic health and live their best lives.
Originally from the suburbs of Chicago, now NYC is home. My cats, Onyx and Domino, keep me company. I love trying new restaurants, coffee shops and reading a good romantasy book. Don’t be surprised to find me baking on the weekends!”