Physical Therapy Reviews

At Solstice Physiotherapy, we strive to provide our patients with the very best solutions to resolve their physical issues. We are proud to have successfully treated hundreds of patients and helped them improve their health at our multiple locations. Don’t take our word for it; see below what some of our patients are saying about our impact on their health with these physical therapy reviews.

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“Erica and Kara are absolutely awesome. I am doing labor prep and I’m already grateful for the progress. I had a lot of pain in my coccyx and PSD. I am incredibly happy with the results thus far. Thanks so much for taking care of me!”

— VERONICA

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“From the first phone call to every therapy experience I have been treated with great respect, my questions answered quickly and accurately and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic near Grand Central Station NYC.”

— Eleanor

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“I had seen multiple physicians before I was referred to and properly diagnosed at Solstice Physiotherapy. The staff was professional and the office was impeccable. I highly recommend Solstice Physiotherapy.”

— Elle

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 “The care, service, and professionalism of this place is exceptional”

“As someone who has suffered from multiple chronic ailments over the last decade and a half, I have visited much more than my share of physical therapists, so when I tell you that the care, service and professionalism of this place is exceptional, you can trust that I am basing that on years of comparative experience. They have changed my life; and that is not hyperbole. Chronic pain and pelvic floor dysfunction are debilitating and severely diminish one’s quality of life. In less than one year, they guided me through a transformation that for the first time in nearly 15 years has made a tangible and lasting impact and has improved my condition. She follows up with me regularly, takes detailed notes to document my progress or setbacks, and delivers her expertise with care and empathy. She manages expectations well and sets realistic goals and sets you up for success. The entire staff is kind, caring and professional and Erica and Kara have created an incredibly welcoming environment. They are great partners on one’s journey to healing.”

— SAMMI

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“I finally feel that I have control over my pelvic pain and that I will lead a pain-free life!”

“Erica has absolutely changed my life! Before seeing her I was in pain and hopeless. She has helped me in such a short amount of time, not only with physical therapy but also by coordinating with other providers to treat contributing factors to my pain. Thanks to Erica I finally feel that I have control over my pelvic pain and that I will lead a pain free life!”

— LIz

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“They provide concrete ‘action plans’ to support patients at every stage of therapy.”

Erica and Kara are very knowledgeable and caring professionals. Their friendly and upbeat demeanors put their patients at ease, even when it comes to intimate health issues. They provide concrete ‘action plans’ to support patients at every stage of therapy. Both Erica and Kara are excellent listeners and communicators. Also, they collaborate very well with one another. Pelvic Floor Therapy has made a HUGE impact on my body and my life — I can’t recommend their services enough.”

— RB

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“She was able to make a difference in my quality of life”

“As someone who has suffered from multiple chronic ailments over the last decade and a half, I have visited much more than my share of physical therapists, so when I tell you that the care, service and professionalism of this place is exceptional, you can trust that I am baseing that on years of comparative experience. Chronic pain and pelvic floor dysfunction are debilitating and severely diminish one’s quality of life. In less than one year, they guided me through a transformation that for the first time in nearly 15 years has made a tangible and lasting impact and has improved my condition. She follows up with me regularly, takes detailed notes to document my progress or setbacks, and delivers her expertise with care and empathy. She manages expectations well and sets realistic goals and sets you up for success. The entire staff is kind, caring and professional and Erica and Kara have created an incredibly welcoming environment. They are great partners on one’s journey to healing.”

— Laura

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“I agree with all of the amazing things other people are saying on here about solstice. Lexi and Erica are terrific. I had pelvic pain for 10-15 years and they’ve put me back together. It’s amazing to go through life without pain. I highly recommend them.”

— ken

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“I’ve had a fantastic experience working with Lexi at Solstice PT throughout the end of my pregnancy. She has been very attentive to my needs, professional, and evidence-based! I look forward to working with her postpartum and I highly recommend this practice!”

— Mary

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“I worked with both Kara and Erica over the course of one year and they are incredible physical therapists who run a very holistic and inclusive practice. They are extremely kind individuals and really prioritize your comfort. I highly recommend Solstice!”

— Shriya

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“I was feeling the best I had felt in a year!”

“Kara is amazing! I experienced significant pelvic pain during pregnancy and did not know why. Doctors ignored my pain and said it was just part of pregnancy. Many months postpartum I was still experiencing pelvic pain. I did not want to ask the same doctors for help figuring I would be ignored. When I went to see Kara I told her all of my symptoms. Upon examining me, she explained that my pelvic muscles went into a tight spasm during pregnancy and never released. It was finally an answer to all of my symptoms. She used her expertise to help guide a treatment plan. After a few in person sessions and doing follow up exercises at home (instructed by Kara) , I was feeling the best I had felt in a year! I am so grateful for all of her help and do not know where I would be without her help! If you or someone you know if having pelvic pain during pregnancy and/or postpartum be sure to go see Kara!”

— Jessica

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“Kara at Solstice PT is fantastic. She is patient, thorough, gentle, compassionate and efficient. She recommended me to the best specialist to give me a proper diagnosis. She also explains in a very clear and simplified way the muscular patterns which helps in the healing process. Very strongly recommended!”

— PH

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“Erica is simply the best. I’ve seen so many people for my pelvic floor dysfunction, and Erica’s well rounded approach is simply the best. She knows what she’s doing AND she’s so personable – a rare combination in this field.

— Jenna

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“Great clinical practice. Lexi is a wonderful therapist. I’ve had a great experience and would recommend this practice to anyone interested.

— tim

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“I highly suggest going to Solstice where they are specifically trained to deal with pelvic issues.”

“I saw Kara. Cannot say enough about how wonderful she is. Took a thorough history asked me many questions and explained in detail what is causing my discomfort. She gave me an extremely thorough exam which was pain-free and I felt very confident that she was going to come up with the right plan for me. Put me at ease from the moment I met her. Left her office feeling confident that she will help me get my discomfort under control. Other doctors I saw said that there seemed to be nothing wrong with me physically. I came to understand that that was because they are not trained in pelvic dysfunction issues. I highly suggest going to a Solstice where they are specifically trained to deal with pelvic issues.”

— Susan

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Solstice is FANTASTIC! I am feeling better, and Erica and Alexandra are AMAZING! I am so grateful for both of them and the ongoing care I receive.”

— Chaya

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“Lexi is extremely understanding and open to any and all questions during sessions. The vibe at Solstice is very soothing and it puts you at ease from the moment you walk in.

— Rachel

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“Focused pelvic therapy. Caring, experienced therapists and I feel better after only three sessions.

— Valerie

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“It’s now been a little less than a week since I came to see Kara and I’m continuing to feel better and stronger every day! I wish I had gone to see her sooner!”

“I have nothing but great things to say about Kara & Erica at Solstice! I’m in the last trimester of my pregnancy and I made an appointment with Kara last week because I had been having severe lower back pain for almost 2 weeks – to the point where it was painful to walk. As soon as I came in and described what had been going on, Kara listened intently and almost immediately (with a few tests) figured out where my pain was stemming from. She made sure I was comfortable with the tests and exercises she was showing me, she asked me how I felt every step along the way, and most importantly she helped me feel so much better! Kara emailed me a plan as soon as I left the appointment with the exercises we had practiced along with directions and pictures to make them easy for me to remember and follow. It’s now been a little less than a week since I came to see Kara and I’m continuing to feel better and stronger every day! I wish I had gone to see her sooner! These two women are miracle workers!”

— Roma