Solstice Physiotherapy
New York Centers for Pelvic Floor Physical Therapy & Rehabilitation
Pelvic Health Physical Therapists
At Solstice Physiotherapy, our physical therapists specialize in pelvic health. Our goals are to restore function and eliminate pain, enabling patients to resume their daily activities. We treat a complex part of the body by integrating our knowledge of orthopedics, bladder, bowel, and sexual function to fully understand the entire person.
Physical Therapy Specialties
Solstice Physiotherapy offers physical therapy for the following conditions and also treats other conditions not mentioned.
- Perimenopause & Menopause
- Sexual Health
- Surgery
- Trauma-Informed Care
- Transgender Health
- Orthopedic
- TMJ
- Pediatric Pelvic Health
Five Convenient New York Locations
NEW: HUNTINGTON
11 Stewart Ave.
Suite #1
Huntington NY 11743
NYC - MIDTOWN
315 Madison Ave., Suite 2100
New York, NY 10017
NYC - DOWNTOWN
139 Fulton Street, Suite 1012
New York, NY 10282
LONG ISLAND
8 Bond Street, #301
Great Neck, NY, 11021
WESTCHESTER
862 Scarsdale Avenue
Scarsdale, NY 10583
Pelvic floor rehabilitation
Break Free From Pain & Discomfort
The pelvic floor is a group of muscles that sits at the base of the pelvis, running from the tailbone to the pubic bone. These muscles play many roles in the body, including supporting the spine, controlling the bladder and bowel, supporting organs, and sexual function. Due to their many functions, issues can arise that cause dysfunction across multiple systems of the body. This includes the urinary, gastrointestinal, reproductive, and orthopedic systems. We take a holistic approach to healing, assessing the root cause of your symptoms and forming an individualized plan of care to help you achieve your goals.
Pelvic Floor Physical Therapy Specialties
- Pelvic Floor Dysfunction
- Pelvic Pain
- Vulvar Pain and Vulvodynia
- Painful Bladder Syndrome
- Interstitial Cystitis
- Incontinence
- Urinary Frequency and Urgency
- Female and Male Sexual Pain and Dysfunction
- Persistent Genital Arousal Disorder
- Pelvic Organ Prolapse
- Prenatal and Postpartum Rehabilitation
- Diastasis Recti
- Diastasis Recti
- Pelvic Girdle Pain
- Colorectal Dysfunction
- IBS
- Pudendal Neuralgias
- Prostatitis/BPH
Welcome New Patients
Solstice Physiotherapy accepts new patients at our multiple locations in New York, including Midtown and Downtown in New York City, Long Island, and Westchester.
Contact us to make an appointment for your initial evaluation.
We do accept insurance and are out-of-network providers.
Free Physical Therapy Videos
What to expect at your first visit
See this overview for new patients.
Pelvic Floor Strengthening Exercises
See this overview for new patients.
Yoga Flow During Pregnancy
Keep your body safe with yoga pregnancy modifications
Patient Testimonials
Solstice Physiotherapy is proud to help our patients recover from injuries and live pain-free lives. But don’t take our word for it, here are some reviews from patients who have benefited from our services.
“I have been going to Solstice PT for a few months now, and I cannot recommend them enough! Pelvic floor PT can be daunting at first, but they make the whole process easy. Scheduling appointments is a breeze. The best PT group out there, hands down!!”
— Kasey
“Erica is highly empathetic and warm! She gave me a proper diagnosis and made me feel optimistic about my situation. She genuinely cares about the wellbeing of each and every patient. I have been to other PT centers, and they don’t even compare to the way that Solstice operates.”
— Sara
“From the first phone call, to every therapy experience, I have been treated with great respect. My questions have been answered quickly, accurately, and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic in NYC.”
— ELEANOR
Our Health Blog
Pregnancy and Round Ligament Pain: Tips and Tricks to Help
During pregnancy you may experience pain in the pubic and groin areas. Why does this occur? The round ligament is attached to your pelvic bone and your uterus organ. There are two round ligaments and they can pull from either side. The ligaments expand as the uterus...
You Don’t Have to Live with Constipation
Constipation is a common and often uncomfortable condition that affects people of all ages. It's characterized by infrequent or difficult bowel movements. In some cases, it can lead to a range of other issues - bloating, abdominal pain and/or bladder dysfunction. What...
Movement to Manage Pelvic Pain
Pelvic pain can significantly impact one's quality of life. Thankfully, there are holistic approaches to manage and alleviate discomfort. Among holistic approaches, yoga and Pilates stand out as effective methods that not only target pelvic pain but also promote...
Navigating Constipation During Passover: Tips for a Smooth Holiday
Constipation, characterized by infrequent bowel movements or difficulty passing stool, can occur due to various factors, including dietary changes, dehydration, reduced physical activity, and stress. During Passover, the traditional prohibition of chametz (leavened...
How Physical Therapy Can Help Manage Endometriosis Symptoms
1 in 10 people with female anatomy suffer from endometriosis Physical therapy can help manage some of the symptoms of the disease. Endometriosis is a painful and debilitating gynecological disease caused by endometrial tissue located outside of the...
Proper Posture is Important When Baby-Wearing and Baby-Feeding
Welcoming a new addition to the family is a joyous occasion. But it can also be physically demanding, especially for mothers. Baby-wearing and feeding are two essential activities that can put a strain on your body if not done with proper posture. These tips will help...