Solstice Physiotherapy
New York Centers for Pelvic Floor Physical Therapy & Rehabilitation
Pelvic Health Physical Therapists
At Solstice Physiotherapy, our physical therapists specialize in pelvic health. Our goals are to restore function and eliminate pain, enabling patients to resume their daily activities. We treat a complex part of the body by integrating our knowledge of orthopedics, bladder, bowel, and sexual function to fully understand the entire person.
Physical Therapy Specialties
Solstice Physiotherapy offers physical therapy for the following conditions and also treats other conditions not mentioned.
- Perimenopause & Menopause
- Sexual Health
- Surgery
- Trauma-Informed Care
- Transgender Health
- Orthopedic
- TMJ
- Pediatric Pelvic Health
Five Convenient New York Locations
NEW: HUNTINGTON
11 Stewart Ave.
Suite #1
Huntington NY 11743
NYC - MIDTOWN
315 Madison Ave., Suite 2100
New York, NY 10017
NYC - DOWNTOWN
139 Fulton Street, Suite 1012
New York, NY 10282
LONG ISLAND
8 Bond Street, #301
Great Neck, NY, 11021
WESTCHESTER
862 Scarsdale Avenue
Scarsdale, NY 10583
Pelvic floor rehabilitation
Break Free From Pain & Discomfort
The pelvic floor is a group of muscles that sits at the base of the pelvis, running from the tailbone to the pubic bone. These muscles play many roles in the body, including supporting the spine, controlling the bladder and bowel, supporting organs, and sexual function. Due to their many functions, issues can arise that cause dysfunction across multiple systems of the body. This includes the urinary, gastrointestinal, reproductive, and orthopedic systems. We take a holistic approach to healing, assessing the root cause of your symptoms and forming an individualized plan of care to help you achieve your goals.
Pelvic Floor Physical Therapy Specialties
- Pelvic Floor Dysfunction
- Pelvic Pain
- Vulvar Pain and Vulvodynia
- Painful Bladder Syndrome
- Interstitial Cystitis
- Incontinence
- Urinary Frequency and Urgency
- Female and Male Sexual Pain and Dysfunction
- Persistent Genital Arousal Disorder
- Pelvic Organ Prolapse
- Prenatal and Postpartum Rehabilitation
- Diastasis Recti
- Diastasis Recti
- Pelvic Girdle Pain
- Colorectal Dysfunction
- IBS
- Pudendal Neuralgias
- Prostatitis/BPH
Welcome New Patients
Solstice Physiotherapy accepts new patients at our multiple locations in New York, including Midtown and Downtown in New York City, Long Island, and Westchester.
Contact us to make an appointment for your initial evaluation.
We do accept insurance and are out-of-network providers.
Free Physical Therapy Videos
What to expect at your first visit
See this overview for new patients.
Pelvic Floor Strengthening Exercises
See this overview for new patients.
Yoga Flow During Pregnancy
Keep your body safe with yoga pregnancy modifications
Patient Testimonials
Solstice Physiotherapy is proud to help our patients recover from injuries and live pain-free lives. But don’t take our word for it, here are some reviews from patients who have benefited from our services.
“I have been going to Solstice PT for a few months now, and I cannot recommend them enough! Pelvic floor PT can be daunting at first, but they make the whole process easy. Scheduling appointments is a breeze. The best PT group out there, hands down!!”
— Kasey
“Erica is highly empathetic and warm! She gave me a proper diagnosis and made me feel optimistic about my situation. She genuinely cares about the wellbeing of each and every patient. I have been to other PT centers, and they don’t even compare to the way that Solstice operates.”
— Sara
“From the first phone call, to every therapy experience, I have been treated with great respect. My questions have been answered quickly, accurately, and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic in NYC.”
— ELEANOR
Our Health Blog
Reduce Anxiety, Accidents and Bed-wetting: Understand Your Child’s Bowel and Bladder Function
You may notice that most pelvic-floor talk is from, or about, pregnant women. But did you know that men, women and children have a pelvic floor? And that pelvic floor muscles impact bowel and urination control?Until 18 months of age, a child’s pelvic floor is...
Periods, Explained.
Do you know the intricacies and phases of your period? And more importantly do you know how to best support your body during each phase of your monthly cycle? Your monthly cycle consists of four phases:Menstrual phaseFollicular phaseOvulationLuteal...
Suffering from abdominal pain and thinking it’s caused by dairy foods? Muscular issues and/or your diet may be the cause.
People with gastrointestinal issues often blame their problem on dairy products. It’s true that many people lose the ability to tolerate lactose as they age. In addition, dairy is known to cause inflammation in some people. Gastrointestinal upset can increase muscle...
What is Lymphedema and can my symptoms improve with lymph therapy? The answer is YES!
What is Lymphedema?Lymphedema is a swelling of protein rich fluid. It can occur as the result of:Chronic Venous Insufficiency (CVI) caused by valves in veins that don't open and close properly, causing blood to pool and putting increased pressure on the walls of the...
Painful Sex – You’re Not Alone
According to the American College of Obstetricians and Gynecology, three out of four women experience painful sex at some point during their lifetime. While this is a common problem, it certainly should not be normalized. It is a problem that can be eliminated with...
Experiencing Symptoms of Erectile Dysfunction?
At Solstice Physiotherapy we successfully treat men suffering from erection issues and erectile dysfunction. Although most common in the older, male population, erection issues and dysfunction also occur in the twenty to thirty year old population. Issues vary by...