Solstice Physiotherapy
New York Centers for Pelvic Floor Physical Therapy & Rehabilitation
Pelvic Health Physical Therapists
At Solstice Physiotherapy, our physical therapists specialize in pelvic health. Our goals are to restore function and eliminate pain, enabling patients to resume their daily activities. We treat a complex part of the body by integrating our knowledge of orthopedics, bladder, bowel, and sexual function to fully understand the entire person.
Physical Therapy Specialties
Solstice Physiotherapy offers physical therapy for the following conditions and also treats other conditions not mentioned.
- Perimenopause & Menopause
- Sexual Health
- Surgery
- Trauma-Informed Care
- Transgender Health
- Orthopedic
- TMJ
- Pediatric Pelvic Health
Five Convenient New York Locations
NEW: HUNTINGTON
11 Stewart Ave.
Suite #1
Huntington NY 11743
NYC - MIDTOWN
315 Madison Ave., Suite 2100
New York, NY 10017
NYC - DOWNTOWN
139 Fulton Street, Suite 1012
New York, NY 10282
LONG ISLAND
8 Bond Street, #301
Great Neck, NY, 11021
WESTCHESTER
862 Scarsdale Avenue
Scarsdale, NY 10583
Pelvic floor rehabilitation
Break Free From Pain & Discomfort
The pelvic floor is a group of muscles that sits at the base of the pelvis, running from the tailbone to the pubic bone. These muscles play many roles in the body, including supporting the spine, controlling the bladder and bowel, supporting organs, and sexual function. Due to their many functions, issues can arise that cause dysfunction across multiple systems of the body. This includes the urinary, gastrointestinal, reproductive, and orthopedic systems. We take a holistic approach to healing, assessing the root cause of your symptoms and forming an individualized plan of care to help you achieve your goals.
Pelvic Floor Physical Therapy Specialties
- Pelvic Floor Dysfunction
- Pelvic Pain
- Vulvar Pain and Vulvodynia
- Painful Bladder Syndrome
- Interstitial Cystitis
- Incontinence
- Urinary Frequency and Urgency
- Female and Male Sexual Pain and Dysfunction
- Persistent Genital Arousal Disorder
- Pelvic Organ Prolapse
- Prenatal and Postpartum Rehabilitation
- Diastasis Recti
- Diastasis Recti
- Pelvic Girdle Pain
- Colorectal Dysfunction
- IBS
- Pudendal Neuralgias
- Prostatitis/BPH
Welcome New Patients
Solstice Physiotherapy accepts new patients at our multiple locations in New York, including Midtown and Downtown in New York City, Long Island, and Westchester.
Contact us to make an appointment for your initial evaluation.
We do accept insurance and are out-of-network providers.
Free Physical Therapy Videos
What to expect at your first visit
See this overview for new patients.
Pelvic Floor Strengthening Exercises
See this overview for new patients.
Yoga Flow During Pregnancy
Keep your body safe with yoga pregnancy modifications
Patient Testimonials
Solstice Physiotherapy is proud to help our patients recover from injuries and live pain-free lives. But don’t take our word for it, here are some reviews from patients who have benefited from our services.
“I have been going to Solstice PT for a few months now, and I cannot recommend them enough! Pelvic floor PT can be daunting at first, but they make the whole process easy. Scheduling appointments is a breeze. The best PT group out there, hands down!!”
— Kasey
“Erica is highly empathetic and warm! She gave me a proper diagnosis and made me feel optimistic about my situation. She genuinely cares about the wellbeing of each and every patient. I have been to other PT centers, and they don’t even compare to the way that Solstice operates.”
— Sara
“From the first phone call, to every therapy experience, I have been treated with great respect. My questions have been answered quickly, accurately, and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic in NYC.”
— ELEANOR
Our Health Blog
What is Pelvic Organ Prolapse?
What is Pelvic Organ Prolapse? Pelvic health is an essential, but often overlooked, part of wellness. One of the most common conditions and least talked about is Pelvic Organ Prolapse (POP) — a condition that can impact daily life, confidence and overall...
Infertility, IVF, and the Role of Pelvic Floor PT
Infertility affects millions of individuals and couples, yet it’s still a topic that most people don't feel comfortable talking about. This month, we’re opening up the conversation—what it means to face fertility challenges, what treatments are available, and how...
Persons with Female Anatomy Can Choose Between Several Hormonal Birth Control Options
There are many reasons why a person would want, or need to, use hormonal birth control. Hormonal options include: birth control pills hormonal intrauterine devices (IUDs) patches rings arm implant (Nexplanon) Some of the reasons to use birth control may be...
Surgical and Medication Treatment Options for Endometriosis
Endometriosis is a disorder in which tissue, similar to the tissue that lines the uterus, grows outside the uterus in places where it doesn't belong. This tissue thickens, breaks down and bleeds with each period. Painful periods can happen with endometriosis. There...
Why do Women (or We) Experience Period-Pain?
For most women, period-pain is due to the contraction of the uterine muscles as they shed the uterine lining. These contractions are triggered by an increase in prostaglandins – hormone like substances - that help the uterus contract, but also cause pain and...
Eight Factors That Can Negatively Impact Your Pelvic Floor
The group of muscles and tissues that support your bladder, uterus, bowels, and help maintain continence is called the Pelvic Floor. A strong, healthy pelvic floor is essential for overall health and well-being. Let’s explore several things that can adversely affect...