Solstice Physiotherapy
New York Centers for Pelvic Floor Physical Therapy & Rehabilitation
Pelvic Health Physical Therapists
At Solstice Physiotherapy, our physical therapists specialize in pelvic health. Our goals are to restore function and eliminate pain, enabling patients to resume their daily activities. We treat a complex part of the body by integrating our knowledge of orthopedics, bladder, bowel, and sexual function to fully understand the entire person.
Physical Therapy Specialties
Solstice Physiotherapy offers physical therapy for the following conditions and also treats other conditions not mentioned.
- Perimenopause & Menopause
- Sexual Health
- Surgery
- Trauma-Informed Care
- Transgender Health
- Orthopedic
- TMJ
- Pediatric Pelvic Health
Five Convenient New York Locations
NEW: HUNTINGTON
11 Stewart Ave.
Suite #1
Huntington NY 11743
NYC - MIDTOWN
315 Madison Ave., Suite 2100
New York, NY 10017
NYC - DOWNTOWN
139 Fulton Street, Suite 1012
New York, NY 10282
LONG ISLAND
8 Bond Street, #301
Great Neck, NY, 11021
WESTCHESTER
862 Scarsdale Avenue
Scarsdale, NY 10583
Pelvic floor rehabilitation
Break Free From Pain & Discomfort
The pelvic floor is a group of muscles that sits at the base of the pelvis, running from the tailbone to the pubic bone. These muscles play many roles in the body, including supporting the spine, controlling the bladder and bowel, supporting organs, and sexual function. Due to their many functions, issues can arise that cause dysfunction across multiple systems of the body. This includes the urinary, gastrointestinal, reproductive, and orthopedic systems. We take a holistic approach to healing, assessing the root cause of your symptoms and forming an individualized plan of care to help you achieve your goals.
Pelvic Floor Physical Therapy Specialties
- Pelvic Floor Dysfunction
- Pelvic Pain
- Vulvar Pain and Vulvodynia
- Painful Bladder Syndrome
- Interstitial Cystitis
- Incontinence
- Urinary Frequency and Urgency
- Female and Male Sexual Pain and Dysfunction
- Persistent Genital Arousal Disorder
- Pelvic Organ Prolapse
- Prenatal and Postpartum Rehabilitation
- Diastasis Recti
- Diastasis Recti
- Pelvic Girdle Pain
- Colorectal Dysfunction
- IBS
- Pudendal Neuralgias
- Prostatitis/BPH
Welcome New Patients
Solstice Physiotherapy accepts new patients at our multiple locations in New York, including Midtown and Downtown in New York City, Long Island, and Westchester.
Contact us to make an appointment for your initial evaluation.
We do accept insurance and are out-of-network providers.
Free Physical Therapy Videos
What to expect at your first visit
See this overview for new patients.
Pelvic Floor Strengthening Exercises
See this overview for new patients.
Yoga Flow During Pregnancy
Keep your body safe with yoga pregnancy modifications
Patient Testimonials
Solstice Physiotherapy is proud to help our patients recover from injuries and live pain-free lives. But don’t take our word for it, here are some reviews from patients who have benefited from our services.
“I have been going to Solstice PT for a few months now, and I cannot recommend them enough! Pelvic floor PT can be daunting at first, but they make the whole process easy. Scheduling appointments is a breeze. The best PT group out there, hands down!!”
— Kasey
“Erica is highly empathetic and warm! She gave me a proper diagnosis and made me feel optimistic about my situation. She genuinely cares about the wellbeing of each and every patient. I have been to other PT centers, and they don’t even compare to the way that Solstice operates.”
— Sara
“From the first phone call, to every therapy experience, I have been treated with great respect. My questions have been answered quickly, accurately, and with discretion. My complicated medical situation is improving after only 4 sessions. Highly recommend the clinic in NYC.”
— ELEANOR
Our Health Blog
Medications May Affect Pelvic Floor Function – Let’s Talk About Adderall
Medications can be an essential part of treatment for various diseases and conditions. It’s important to recognize how certain drugs may impact other areas of your health — including the pelvic floor. They can affect your pelvic floor health and rehabilitation...
Sexual Health after Cancer: What Women Need to Know
Cancer treatment can be lifesaving. But for many survivors, especially those who undergo pelvic radiation or reproductive surgeries, it brings side effects that impact sexual and pelvic health. If you’re navigating this phase of healing, you are not alone. There are...
Babywearing & Your Pelvic Floor: What Every Parent Should Know
Becoming a parent means learning a whole new way of moving through the world—with a baby in tow. Babywearing is a popular, practical, and a deeply connective way to keep your baby close while freeing up your hands. But as physical therapists specializing in pelvic...
Diastasis Recti: What You Should Know
Diastasis Recti (DR) is common, but it isn’t straightforward. Let’s break it down so you can better understand what’s happening in your body and how to support it. What is Diastasis Recti? Diastasis recti is a separation of the rectus abdominis (your "six-pack"...
Motherhood Unfiltered: Coping with Pregnancy and Postpartum Discomfort
Pregnancy is a transformative and joyous time for most women. However, it brings about many physical changes. The biomechanical, hormonal, and vascular changes during pregnancy make women more likely to develop musculoskeletal issues. The growing uterus changes the...
Considering Gender-affirming Surgery? A Pelvic-floor Physical Therapist Before and After Surgery Can Help Facilitate Your Recovery
For people seeking gender-affirming surgeries of various kinds, there are benefits to working with a physical therapist before and after surgery. The therapists at Solstice Physiotherapy are experienced in this area and are well equipped to help you along your...